"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." as defined by The International Physical Literacy Association, https://www.physical-literacy.org.uk/.
With strengthened physical literacy, individuals can improve their capacity and ability to understand, communicate, apply, and explore different forms of movement. As their confidence improves people can demonstrate a variety of movements competently, creatively and strategically across a wide range of physical activities. Having these skills enable individuals to make healthy, active choices that respect the abilities and limits of each individual and are beneficial to a person’s whole being, and others in their environment.
At Berwyn Athletic and Physical Therapy Inc., learning to move is something we take pride in teaching you! We provide extensive client education on your assessment, condition, treatment and home exercise programs for you to fully understand what we are asking you to do and why.
With strengthened physical literacy, individuals can improve their capacity and ability to understand, communicate, apply, and explore different forms of movement. As their confidence improves people can demonstrate a variety of movements competently, creatively and strategically across a wide range of physical activities. Having these skills enable individuals to make healthy, active choices that respect the abilities and limits of each individual and are beneficial to a person’s whole being, and others in their environment.
At Berwyn Athletic and Physical Therapy Inc., learning to move is something we take pride in teaching you! We provide extensive client education on your assessment, condition, treatment and home exercise programs for you to fully understand what we are asking you to do and why.
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